TFR 61 - Jeff and Stew Discuss the CrossFit Athlete That Preps for BUDs

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    Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S.  But this type of athlete comes from the Crossfit background. In other words, if you are a Crossfitter, here are the strengths and weaknesses you bring to the table.

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    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.

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