A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...
TFR 87 - Build Your Home Gym (with email comment)
Stew and Jeff discuss the following:
- an email from BUD/S candidate who crushed the PT test on day one with an impromptu test out of the blue...
- how to build a home gym and mention many things to consider depending upon your goals, climate, and budget.
Check out stewsmithfitness.com for more training information.
Contact Stew: stewsmithfitness.com
Contact Jeff: performancefirstus.com
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.