TFR 87 - Build Your Home Gym (with email comment)

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    Stew and Jeff discuss the following: 

    1. an email from BUD/S candidate who crushed the PT test on day one with an impromptu test out of the blue...
    2. how to build a home gym and mention many things to consider depending upon your goals, climate, and budget.

    Check out stewsmithfitness.com for more training information.

    Contact Stew: stewsmithfitness.com

    Contact Jeff: performancefirstus.com

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.

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