Ask Stew: Variety to Training (Change Things Up) Learn how to break out of a fitness plateau and make noticeable progress by using advice from Stew Smith, Military.com's...
How to Create a Fitness Program that Works for You Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers advice to create the best workout routine...
Build Your Own Triathlon Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for breaking out of the exercise...
How to Add More Cardio in Your Workout (It's Not Just About Running) Stew Smith, a Navy SEAL veteran and tactical fitness expert, details a plan that incorporates more heart-healthy cardio into...
Ask Stew: Strategies for Improving PST Scores Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to...
Striving for 100, 100, 20 PT Scores (Push-ups, Sit-ups, Pull-ups) Stew Smith, Military.com's tactical fitness expert, details his workout for achieving higher scores on special-ops fitness...
Ask Stew: How to Train When Life Gets in the Way Stew Smith, Military.com's tactical fitness expert, answers a question from a caregiver about how to stay fit while giving...
Intangible Benefits of Daily Fitness Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the intangible and tangible benefits of a...
Ask Stew: Mixing Weights with PT Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader on how to mix PT...
Tactical Fitness Training Rules 101 Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, details the differences between athletic and special...
Trump Reportedly Weighs Immediate Discharge of All Transgender Troops. Here's What That Would Mean. The proposed plan, as first reported by the Times of London, would entail signing an order within days of Trump taking office...
The Best Amazon Black Friday Week 2024 Deals for Service Members, Veterans and Their Families America’s favorite shopping holiday isn’t just a single day, or even a weekend, anymore. Here’s how U.S. service members...
Overseas Troops to See Fewer Sweets, More Sweet Potatoes on Their Holiday Tables This Year For some unexplained reason, the Defense Logistics Agency is shipping 800% more sweet potatoes overseas than it did last...
For Soldiers at Fort Carson, Food Is Scarce As Americans gather for Thanksgiving feasts, soldiers at Fort Carson, Colorado, are contending with a far less festive...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
