How to Build Better Habits and Be Your Best Self Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the...
Ask Stew: PT Pyramid Mixed with Weight Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how to incorporate weight training into...
Workout of the Week: Cardio Core Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
5 Strategies for Working Out Even When You Don’t Feel Like It Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to train even when you don't feel...
5 Navy SEAL Workout Recovery Tips Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for how to recover quickly from...
What You Should Know About the Navy Physical Readiness Program The Navy's physical readiness tests are designed to measure core stability, muscular strength-endurance and aerobic capacity.
Workout of the Week: Getting Familiar with 100s Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
How to Prepare Yourself for Boot Camp Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Ask Stew: Got Milk? Stew Smith, Military.com's tactical fitness expert, answers a question from a young man about how to increase muscle mass for...
Trump Reportedly Weighs Immediate Discharge of All Transgender Troops. Here's What That Would Mean. The proposed plan, as first reported by the Times of London, would entail signing an order within days of Trump taking office...
The Best Amazon Black Friday Week 2024 Deals for Service Members, Veterans and Their Families America’s favorite shopping holiday isn’t just a single day, or even a weekend, anymore. Here’s how U.S. service members...
Overseas Troops to See Fewer Sweets, More Sweet Potatoes on Their Holiday Tables This Year For some unexplained reason, the Defense Logistics Agency is shipping 800% more sweet potatoes overseas than it did last...
For Soldiers at Fort Carson, Food Is Scarce As Americans gather for Thanksgiving feasts, soldiers at Fort Carson, Colorado, are contending with a far less festive...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
