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James Barber is the former entertainment editor for Military.com. He has a background in the music, radio and film industries and goes behind the scenes to bring the military and veteran audience entertainment news they care about.
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Military.com fitness writer Stew Smith demonstrates the proper form for high rows. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates the proper form for kettlebell swings. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates how to do a hang clean. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates the proper form for jumping jacks. (Aug. 29) military.com