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Sarah Sicard is a journalist based in New York with more than a decade of experience covering the U.S. military. Her work has appeared in Military Times, Defense News, Task & Purpose, Fast Company and Business Insider.
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Military.com fitness writer Stew Smith demonstrates the proper form for a wide push-up. (Sept. 17) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a V up. (Sept. 17) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a pulldown. (Sept. 17) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a wood chopper squat. (Sept. 17) Military.com