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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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South Korea and the US on Friday conducted their first-ever joint live-fire exercise using unmanned aerial vehicles as part...
North Korean television has broadcasted footage of the country's latest giant missile test, with leader Kim Jong Un and...
Actor Jon Cryer and journalist Suzanne Rico, the creators of the new history podcast 'The Man Who Calculated Death'...
South Korea and U.S. forces conducted a joint military exercise on Wednesday, amid escalating tensions with North Korea following...