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TRX Wide Row Military.com fitness writer Stew Smith demonstrates the proper form for a TRX wide row. (Sept. 16) Military.com
TRX Suspended Lunge Military.com fitness writer Stew Smith demonstrates the proper form for a TRX suspended lunge. (Sept. 16) Military.com
TRX Row Military.com fitness writer Stew Smith demonstrates the proper form for a TRX row. (Sept. 16) Military.com
TRX Triceps Extension Military.com fitness writer Stew Smith demonstrates the proper form for a TRX triceps extension. (Sept. 16) Military.com
Up-Down Neck Movement Military.com fitness writer Stew Smith demonstrates the proper form for an up-down neck movement. (Sept. 16) Military.com