How to Prevent Losing Military Fitness Gains While Underway Even when training hard while in port, some of your endurance gains often can be lost or significantly decreased after a few...
Why Being Average Won't Cut It in Special Ops I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
Explaining Marine RECON and MARSOC There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are...
How to Achieve a Good Score on the Army Airborne PFT If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...
What You Should Know About the New Special Forces/Special Operations Fitness Test There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Ask Stew: Adventure Racing Preparation As with any tough program in the adventure racing world, as well as the military spec ops selection programs, putting in the...
Coast Guard to Launch Service-Wide Physical Fitness Test for All Members Next Year Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.
Immigration Detentions of Military Family Members Spark Lawmaker Probe As stories of military family members being detained by immigration authorities pile up, dozens of Democrats are launching an...
What Effects Could Losing Space Command Have on Colorado’s Growing Aerospace Economy? The aerospace industry has long been a shining star for Colorado’s economy — and now state leaders are worried about the...
Trinidad and Tobago Leader Praises Strike and Says US Should Kill All Drug Traffickers 'Violently' Trinidad and Tobago’s prime minister, Kamla Persad-Bissessar, has praised a U.S. strike on a boat suspected of carrying drugs...
Survivors of Maine Mass Shooting and Victims' Relatives Sue US Government Alleging Negligence Survivors of Maine’s deadliest mass shooting and relatives of victims are suing the federal government, alleging that the U.S...