The Benefits of Including Walking in Your Fitness Regimen Walking more can be helpful for weight loss and mental health and help reduce the risks of chronic diseases.
The Daily Stress Weighing on Military Spouses The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...
In One of the Marines' Most Iconic Jobs, a Stunning Pattern of Suicide Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
VA Study of Brain Injuries and Mental Health Would Be Ordered Up by Senate Bill Lawmakers across the political spectrum have ramped up efforts to understand, prevent and treat traumatic brain injuries, or...
The Stress of Uncertainty and 6 Tips to Get Through the Tough Times Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to...
The Best Workout Strategy for Beginners Consistency means showing up for yourself every day, even just for a quick, 20-minute workout.
VA Crisis Line Employees Among Those Fired Amid Federal Workforce Purge Of the 1,000 employees fired last week from the Department of Veterans Affairs, some were employees who had worked for the...
Distance Proves No Barrier for Concerned Wingman Security clearances can be affected by your mental state, so if you're experiencing a low point, reach out like this airman...
Science Says It's Not Too Late to Start Your Fitness Journey Now It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
