The Benefits of Including Walking in Your Fitness Regimen Walking more can be helpful for weight loss and mental health and help reduce the risks of chronic diseases.
Death of Veteran Found in Car at California VA Latest in String of Suicides A military veteran wanted by police was found dead from an apparent self-inflicted gunshot wound inside a parked vehicle this...
The Daily Stress Weighing on Military Spouses The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...
In One of the Marines' Most Iconic Jobs, a Stunning Pattern of Suicide Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
VA Study of Brain Injuries and Mental Health Would Be Ordered Up by Senate Bill Lawmakers across the political spectrum have ramped up efforts to understand, prevent and treat traumatic brain injuries, or...
The Stress of Uncertainty and 6 Tips to Get Through the Tough Times Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to...
The Best Workout Strategy for Beginners Consistency means showing up for yourself every day, even just for a quick, 20-minute workout.
VA Crisis Line Employees Among Those Fired Amid Federal Workforce Purge Of the 1,000 employees fired last week from the Department of Veterans Affairs, some were employees who had worked for the...
Distance Proves No Barrier for Concerned Wingman Security clearances can be affected by your mental state, so if you're experiencing a low point, reach out like this airman...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
