Active Recovery Days: When You Do Not Quite Need a Day Off Here are some active recovery answers for you if you see signs of overtraining or under-recovery start to manifest themselves...
Need Support? These Veterans Organizations Are Offering Help During This Time of Stress With the collapse of Afghanistan unfolding on national television, these groups are available to help veterans in crisis.
Operator Syndrome: Managing High Allostatic Load "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the military special...
Go Back to Fitness Basics in 2021 With gyms and pools closed or at limited capacity, many people have stayed fit even after the loss of a full gym with its...
Fitness Recommendations for a Busy Work-Life Balance During times of higher stress, the best workout may not be the one you usually do, especially if you are an advanced athlete...
Congress Passes Bill to Help Vets with Mental Health Conditions Get Service Dogs The law establishes a pilot program to provide service dogs to veterans with PTSD and other mental illnesses.
Quarantine on a Military Base Shouldn’t Prevent You from Staying Active Get ready to add virtual training or physical training in the confines of a dorm or barracks facility to your mix.
VA Program Provides Veterinary Care for Some Service Dogs VA pilot program provides veterinary care for some service dogs
Helping Veterans Heal Through Guitar Lessons Nonprofit organization helps veterans overcome PTSD and mental health issues by teaching them how to play the guitar.
Mind over Mood: Six Ways to Think Positively Here are six ways you can turn negative thoughts into positive thoughts
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...