Mindset — What Are Your Expectations of Your Current Situation? As we have the time to work toward our goals now, you should take advantage and set a course to make your future bigger than...
10 Military Fitness Recovery Techniques You Need It does not matter what your level of fitness might be; actively pursuing recovery should be part of your training program.
Your Stress and Your Belly Fat Many of us have trouble with the last strongholds of body fat, and removing it requires a perfect balance of work, nutrition...
Active Recovery Days: When You Do Not Quite Need a Day Off Here are some active recovery answers for you if you see signs of overtraining or under-recovery start to manifest themselves...
Need Support? These Veterans Organizations Are Offering Help During This Time of Stress With the collapse of Afghanistan unfolding on national television, these groups are available to help veterans in crisis.
Operator Syndrome: Managing High Allostatic Load "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the military special...
Go Back to Fitness Basics in 2021 With gyms and pools closed or at limited capacity, many people have stayed fit even after the loss of a full gym with its...
Fitness Recommendations for a Busy Work-Life Balance During times of higher stress, the best workout may not be the one you usually do, especially if you are an advanced athlete...
Congress Passes Bill to Help Vets with Mental Health Conditions Get Service Dogs The law establishes a pilot program to provide service dogs to veterans with PTSD and other mental illnesses.
Quarantine on a Military Base Shouldn’t Prevent You from Staying Active Get ready to add virtual training or physical training in the confines of a dorm or barracks facility to your mix.
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
