The Best Core Training Methods: Focus on Stability, Rotation and Movement Coordination, or Just Lift Weights? Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and...
How Increasing Muscle Stamina Leads to Doing More Push-Ups I recently advised a reader with several options to help improve their push-up regimen. One of those options was to decrease...
The Best Auto Repair Tools: A Short Guide for Service Members Investing in a few basic tools can save you thousands of dollars in mechanic bills.
‘Are You Planning on Running Away and Joining the Army?’ "Sometimes I think about joining the military." That was what Andrew said to me one evening in the winter of 2007, when he...
7 Tips for Military Home Sellers Considering a 'For Sale by Owner' Before undertaking a "for sale by owner," it's important to understand the components of home selling that a realtor would...
Here Are the First 14 Bases to Experience New Privatized Household Goods Moves In the beginning, only moves picked up and delivered within about 50 miles of the same base will be carried out by HomeSafe...
What Is Military Time? Military time is based on a 24 hour clock instead of using the standard 12 hour clock. Convert standard time to 24 hour time...
6 Video Games (Sorry, ‘Simulators’) the US Military Used for Training So much money and development go into video games that the U.S. military sometimes scoops them out of the public sphere to...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
Service Members and Recruits Share Their Favorite Military Fitness Workouts As military candidates and active-duty military personnel, engaging in a diverse range of fitness training is crucial.
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
The Best Amazon Black Friday Week 2024 Deals for Service Members, Veterans and Their Families America’s favorite shopping holiday isn’t just a single day, or even a weekend, anymore. Here’s how U.S. service members...
Army Offers $15,000 Reward for Info on Missing Guns and Other Gear at Fort Moore Army investigators are still searching for 31 M17 pistols that disappeared from Fort Moore, Georgia, earlier this year, but...
GOP Senator Stalls Promotion of General Who Became Symbol of Afghanistan Withdrawal Lt. Gen. Christopher Donahue, who has been nominated to receive a fourth star and take command of U.S. Army forces in Europe...
House Approves Wide-Ranging Veterans Bill After Bipartisan Compromise Reached A wide-ranging veterans policy bill that would bolster home caregiver programs and support for homeless veterans, among other...