Video

Combat Swimmer Stroke - breakdown. Kick off the wall, double arm pull, CSS stroke cycle of Pull, breathe, kick, glide.

Will use a quick 5 to 10 minute drill that simulates the Navy SEAL training drownproofing test as a warm

Under Water Swim Stroke - breakdown.

Too many people tell me that because they are short that they cannot swim as fast as a taller person

Fitness expert and former Navy SEAL Stew Smith demonstrates double crunches.

Fitness expert and former Navy SEAL Stew Smith demonstrates Multi-Joint Dumbbell Exercises #3.

The South Korean and U.S. militaries held a wet gap crossing drill in Cheorwon near the border with North Korea

A nearly 200-year-old West Point time capsule that appeared to yield silt when it was opened during a disappointing livestream

The White House on Wednesday said that it has new intelligence that shows Russian President Vladimir Putin and North Korean

Video from U.S. Coast Guard Air Station Clearwater, on Florida west coast shows crew members taking off ahead of Hurricane