Video

Finland joined the NATO military alliance Tuesday, dealing a major blow to Russia with a historic realignment of the continent

Under heavy shelling, evacuation from Bakhmut has become almost impossible for residents now wishing to leave. (Apr. 5) AP

Under heavy shelling, evacuation from Bakhmut has become almost impossible for residents now wishing to leave. (April 5) AP

The South Korean, U.S. and Japanese navies continued on Tuesday their first anti-submarine drills in six months to boost their

Stew Smith and Jeff Nichols discuss how to crush the PST using tested strategies that work.

Here is a great shoulder core exercise.

Fitness expert Stew Smith demonstrates TRX atomic pushups.

The foam roller is one of the greatest recovery tools I have ever used. Here's a quick overview of the

The US 101 Airborne Division stationed in Romania on Friday held a ceremony and air assault demonstration to mark the

Philippine Army and US Army soldiers took turns in operating truck-mounted rocket launchers, anti-tank weapons and demonstrated squad live exercises