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Fitness expert Stew Smith demonstrates a light weight shoulder workout,

Fitness expert Stew Smith demonstrates reverse pushups.

This is a good combo workout focusing on life saving drill (25m swim), 50m Combat swimmer stroke, and 100m freestyle

Jeff Nichols and Stew Smith discuss hypertrophy and strength training for the athlete as well as the tactical athlete seeking

Military Leadership and politicians will be something a tactical athlete in the military has to deal with at some point

Seventeen Ukrainian children who had been deported by Russia to its territory have arrived back in Ukraine, according to the

About 70 Ukrainians were learning to use AS-90 artilleries on Friday as part of a nine-week training at an army

South Korea's air force released details of a five-day joint aerial drill with the United States hours after North Korea

Are you using the right resume format during your military transition, or is your resume keeping you from getting the

Waukegan, Illinois police have paused search efforts Thursday for a Navy sailor who hasn't been seen or heard from since