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Britain's Prince William met with young Ukrainians working or continuing their studying in Poland on the second day of his

The U.S. military must be ready for possible conflict with China, the Pentagon's leaders said Thursday, pushing Congress to approve

The CEO of TikTok made a rare, high-profile appearance Thursday before a U.S. Congressional committee to make the case for

Prince William visited Warsaw's Tomb of the Unknown Solider on Thursday, laying a wreath and speaking to military officials. (Mar

Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the Naval Special Warfare study where they tested

This video is a Combat Swimmer Stroke critique of non swimming athlete - near perfect kick, glide, pulls, etc...Nice one

Fitness expert Stew Smith demonstrates advanced grip exercises.

Get good at rucking in soft sand as well for distances of 3 to 5 miles. I would add 1

This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level

Stew Smith discusses the journey with Nick Hays with a new To, Through, and After Podcast.