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Gina Harkins previously covered the Marine Corps, Navy and Coast Guard for Military.com. She has covered troops and their families for nearly a decade, reporting from the U.S., Central and South America, and at sea. Before joining Military.com, Gina was a longtime reporter and managing editor for the independent Marine Corps Times. Her story on two recruits trapped at Marine Corps Recruit Depot Parris Island in South Carolina was runner up for the 2013 Military Reporters and Editors award for domestic military coverage. She holds a master’s degree from Northwestern University’s Medill School of Journalism and studied political science and international relations in her undergrad at Northeastern Illinois University.
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Military.com fitness writer Stew Smith demonstrates the proper form for myofascial release exercises for the back on a foam...
Military.com fitness writer Stew Smith demonstrates the proper form for reverse flies. (Sept. 8) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for doing myofascial release exercises for your iliotibial band on...
Military.com fitness writer Stew Smith demonstrates the proper form for doing military presses with dumbbells. (Sept. 8) Military.com