Marathon Running Plan
The Marine Corps Marathon is at the end of October. Do you have or recommend any running programs to help those of us running...
Air Force Fitness
PFT Run Workouts
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...
7 Tips on Dealing With PFT Anxiety
Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports, and test-taking.
The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Achieve Washboard Abs
Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...
Air Force Adds Sickle Cell Trait Question to Fitness Survey After PT Deaths
The addition of screening for sickle cell trait on the survey will help to flag those who might need additional clearance.
How to Pass the Service Academy CFA
How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.
After PT Deaths, Air Force Weighs Separating Waist Measurement from Fitness Test
The Air Force's top enlisted leader said some airmen go to extremes, even starving themselves, to pass the tape test.
Air Force to Institute New Fitness Requirements for Commanders
Starting next week, commanders will be expected to stay in shape, according to Chief of Staff Gen. David Goldfein.
Workout of the Week: PT, Weight Mix Warm-up with Run, PT and Swim
Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...
Most Popular Military News
Here's the New Light Machine Gun SOCOM Is Evaluating
The new machine gun has come a long way from the prototype that Sig unveiled at SHOT Show last year.
Space Force Offers First Peek at Camouflage Uniform
The United States Space Force has only one member so far, but it appears the service utility uniform is already well under de...
The Navy Once Called Him an ‘Unknown Negro Sailor.’ Now It’s Naming a Carrier After Him
The Navy's acting secretary is breaking with tradition to name a powerful aircraft carrier in his honor.
US Space Command Has Passed First Combat Test, Officials Say
Early warning capabilities helped protect U.S. troops on the ground.
The President's Actions Threatened US Troops, Veteran on Impeachment Team Argues
The only veteran among the House impeachment managers cited his oath to defend the Constitution.