Updates to the Air Force Special Warfare Initial Fitness Test and Operator Fitness Test The name of the Air Force Special Warfare recruit fitness test has been updated from the Physical Ability and Stamina Test...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
10 Frequently Asked Questions About Service Academies Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.
Army Swiftly Backpedals on Policy Dropping High School Diploma Requirement The Army has swiftly reversed a new policy that would have allowed potential recruits to enlist into the force without a high...
They Graduated Space Force Boot Camp. What Comes Next for Them, and the Service, Is Less Clear. Space Force continues to carve out its own identity after being created in 2019.
World War II-Era Boat Emerges From Shrinking Lake Mead Around 1,500 “Higgins boats” were deployed at Normandy on D-Day.
How Do You Create a Guardian? A Look Inside Space Force's First Specialized Basic Training Over three months, Military.com interviewed more than a dozen Guardians, drill sergeants, recruiters and officers, and...
Mom ‘Horrified’ After Autopsy Shows Son’s Treatment During Navy SEAL ‘Hell Week’ Training Kyle Mullen died Feb. 4 after completing the grueling first phase of U.S. Navy SEAL training called “Hell Week.
