Allegation That Airman Bribed Tester for a Passing Fitness Score Is Fake, Investigation Finds The false report of the bribery incident comes as the Air Force, and many of the other military branches, are looking at...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Pararescuemen Overview A pararescueman's primary function is as a personnel recovery specialist, with emergency medical capabilities in humanitarian...
Updates to the Air Force Special Warfare Initial Fitness Test and Operator Fitness Test The name of the Air Force Special Warfare recruit fitness test has been updated from the Physical Ability and Stamina Test...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
A New 'Polytherapeutic' App Shows Significant Improvement in Treating Tinnitus Tinnitus, that ringing, buzzing, hissing, whistling noise in your ear that only you seem to be able to hear, is a condition...
Army Veteran Who Pistol-Whipped Club Q Shooter with His Own Gun Says He 'Tried to Finish Him' The U.S. Army veteran who stopped the active shooter at Club Q in Colorado Springs on Saturday night said he wasn't thinking...
The Military Pledged to Remove Unexploded Bombs From This Island. Native Hawaiians Are Still Waiting. The Waikoloa Maneuver Area is a 185,000-acre site that was used by the U.S. military for live-fire training in the 1940s.
Navy SEAL Wins Appeal of Sentence in Soldier’s Hazing Death Tony DeDolph was one of four American service members — two SEALs and two Marines — who were charged in the death of Army...
Army Sergeant Charged with Stealing Machine Gun Parts, Smoke Grenade After Brigade-Wide Search The charges, filed last month, allege that Sgt. Christopher Shepler stole an M2 .50-caliber machine gun receiver and an M240...
