Updates to the Air Force Special Warfare Initial Fitness Test and Operator Fitness Test The name of the Air Force Special Warfare recruit fitness test has been updated from the Physical Ability and Stamina Test...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
10 Frequently Asked Questions About Service Academies Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.
What You Should Know About Group PFT Training Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...
US Sends 2,000 Guard Troops, 100 Aircraft to Unprecedented NATO Exercise Aimed to Deter Russia Germany is preparing to host the biggest air deployment exercise in NATO's history, a show of force intended to impress...
Researchers Say Military Service Is the 'Single Strongest' Predictor of Violent Extremism The new analysis comes as the Pentagon and the services try to grapple with the idea of extremism within the ranks.
Cutting Weight: Marine Infantry Battalions to Shrink 10% by End of the Summer The service's "Force Design 2030" initiative will shave the current infantry battalion size from 900 down to 811 by September...
Feds Sue for Millions in Damages After Osprey Incident at San Diego Airport More than three years after a civilian skydiving aircraft collided with an MV-22 Osprey sitting on a San Diego runway, the U...
Green Berets Have Struggled for Years with Recruiting, Internal Data Shows As Green Beret recruiting has faltered for years, the Army has also been chipping away at the size of its elite units.