What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
10 Frequently Asked Questions About Service Academies Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.
What You Should Know About Group PFT Training Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...
What It Takes to Become a Helicopter Rescue Swimmer The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...
How A Strong Mental Game Will Improve Your Military Physical Training The better condition you are in physically, the more likely you can handle stress and push through challenging military...
How Low-Carb Diets Can Affect Your Physical Fitness Performance The body needs carbohydrates for fuel if you are attempting to score competitively on a military physical fitness test.
How to Master the Most Common Fitness Test in the World Most military and law enforcement physical fitness tests (PFT) include push-ups, sit-ups, sit and reach, and a 1.5-mile run.
5 Military Training Exercises to Help You Do More Pull-ups The pull-up is one of the most challenging exercises. If you are 10 to 20 pounds overweight, it can affect your ability to do...
Air Force Intel Officer Had Hundreds of Classified and Secret Files at His Florida Home A retired Air Force intelligence officer accepted a plea deal with federal prosecutors last year admitting to illegally...
A General Warned of an Impending War with China. Airmen Under His Command Say it Was 'Inappropriate' Mike Minihan, a four-star general who has led Air Mobility Command since 2021, has been known for his loud, proud and high...
Base Retires Working Dog After a Half-Decade Sniffing Out Threats, Including 7 Million Pounds of Narcotics Gombi received two awards for her service at her retirement and adoption ceremony.
Navy Ends 'Gruesome' Testing on Sheep After PETA Protests An animal rights group says that it has successfully lobbied the Navy to end a pair of studies that involved subjecting sheep...
The Latest Document the Military Is Hiding Behind Handling Rules: Parental Leave The CUI label is being applied inconsistently and, some critics argue, arbitrarily to keep some documents from being broadly...