Air Force Fitness

The name of the Air Force Special Warfare recruit fitness test has been updated from the Physical Ability and Stamina Test...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?

The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...

Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...

The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.

All services use the body composition test, which requires all military personnel to weigh in and have their height measured.

Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.

Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...