What You Should Know About Group PFT Training Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...
What It Takes to Become a Helicopter Rescue Swimmer The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...
How A Strong Mental Game Will Improve Your Military Physical Training The better condition you are in physically, the more likely you can handle stress and push through challenging military...
How Low-Carb Diets Can Affect Your Physical Fitness Performance The body needs carbohydrates for fuel if you are attempting to score competitively on a military physical fitness test.
How to Master the Most Common Fitness Test in the World Most military and law enforcement physical fitness tests (PFT) include push-ups, sit-ups, sit and reach, and a 1.5-mile run.
5 Military Training Exercises to Help You Do More Pull-ups The pull-up is one of the most challenging exercises. If you are 10 to 20 pounds overweight, it can affect your ability to do...
What Tapering Before Your Military Physical Fitness Test Looks Like A piece of advice: Do not try anything you have not done before the week of or the day of the test that you have not done...
How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
Ramstein Squadron Whacked for 'Irresponsible Alcohol Consumption,' Banned from Drinking Outside Barracks Strict alcohol bans are rare but not unheard-of in the Air Force, and they're notably only used for extreme measures.
One Recruiting Environment, Two Different Outcomes for Army and Marine Corps The Army and Marine Corps are set to fall on opposite sides of what has become a recruiting crisis as enlistment estimates...
Marine Corps Leaders Struggle with How to Train Female Infantry Officers Amid Worries About Standards In 2018, a Marine general who heads the service's training command wrote about his concern that the "pursuit of ensuring fair...
Video Provides First Clear Views of WWII Aircraft Carriers Lost in the Pivotal Battle of Midway Julian Hodges, one of the last living veterans who served on the Yorktown, teared up as he watched the footage.
This Taylor Swift Song Is a Tribute to Her Marine Grandfather's Service at Guadalcanal Written during the early days of the COVID-19 pandemic, "Epiphany" explores the similar emotions experienced by soldiers...
