How to Mix Powerlifting with Military Tactical Fitness Training With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...
Army's New Fitness Test Might Change Again as Congress Looks to Switch Standards An amendment in the NDAA would direct the Army to establish fitness standards for troops in combat roles that would be higher...
Passing the New ACFT Can Lift Flags from Failing the Army's Old Fitness Test The service has been beta-testing the Army Combat Fitness Test since June 2020, moving away from the three-event Army...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
ACFT Score Chart, Resources and How to Administer The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.
'Hell on Earth': Ukrainian Soldiers Describe Eastern Front Ukrainian soldiers returning from the front lines in eastern Ukraine’s Donbas region describe life during what has turned...
Supreme Court Sides with Army Reservist Who Lost State Job over Burn Pit-Related Illness In a 5-4 decision, the justices ruled that states yield their immunity from lawsuits in order to maintain a national military...
Army Swiftly Backpedals on Policy Dropping High School Diploma Requirement The Army has swiftly reversed a new policy that would have allowed potential recruits to enlist into the force without a high...
They Graduated Space Force Boot Camp. What Comes Next for Them, and the Service, Is Less Clear. Space Force continues to carve out its own identity after being created in 2019.
Japan Sights China, Russia Warships near Disputed Islands Japan protested to Beijing after spotting Chinese and Russian warships just outside its territorial waters around the...
