Army Fitness

A high-tech study, rolled out at Fort Bragg this week, seeks to examine the relationship between fat and fitness.

If you have previous injuries, military medical professionals will have to review your status during the recruiting phase.

When discussing alternative exercises for a challenging calisthenics exercise such as pull-ups, simply break down the pull-up...

Known as "forced marches" or "humps," these events are basically fast-paced walks over rough terrain with a backpack at least...

Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

What do I need to do to prepare for boot camp? This article will be a one-stop shop for people to find links on boot-camp...

The Army physical fitness program has two factors: the weigh-in and the physical fitness test, or PFT.