7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
Here's How You Should Train for Boot Camp What do I need to do to prepare for boot camp? This article will be a one-stop shop for people to find links on boot-camp...
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
Amphibious Ship Suffers Breakdown, Marking at Least Third Navy Mechanical Issue This Year One of the Navy's amphibious warships suffered a major mechanical failure earlier this week that forced it to return to port...
2 Virginia Guardsmen Are Running a Rural Anti-Government Militia Staff Sgts. Daniel Abbott and Alexandra Griffeth jointly run the Campbell County Militia, which operates in the rural...
Navy Chief Demoted After Installing Unauthorized Satellite Dish on Warship to Access Internet Internet access is restricted while a ship is underway to maintain bandwidth for military operations and to protect against...
Soldiers Set to Get One Shoulder-Fired Round to Replace Multiple Weapons in Move to Ease Loads, Training The XM919 Individual Assault Munition is intended to replace the service’s various anti-tank and anti-structure rounds with a...
Astronauts Stuck on Space Station Will Be Brought Back Home by Space Force Guardian A Space Force officer will command a mission later this month to safely bring home two astronauts who have been unexpectedly...
