Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Army Zeroing In on New Ways to Measure Body Fat that Could Kill the Tape Test The Army is in the midst of totally revamping health and fitness for its soldiers with its new fitness test possibly becoming...
What It Means to Be Part of the Army Special Forces The Army's Special Forces make up a unique, unconventional, combat arms organization. They are the world's most versatile...
How to Achieve a Good Score on the Army Airborne PFT If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
How a Soldier Dropped 40-Plus Pounds, Changed Her Life Through Fitness This soldier's life clearly defines why we do what we do -- to change lives through fitness.
Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
How Air Pollution Should Factor into Your Running Schedule It may be best to stay indoors and do another type of workout instead of breathing polluted air during strenuous cardio...
Build Up Your Running Program with the Sun The goal with the Solstice Exercise Plan is to progress with your walking, running, biking or other exercise option as the...
Tips for Running During the Winter It is more difficult to do any cardiovascular activity when you are used to 60-70 degrees one day and try to run or walk in...
A Veteran Was Detained by Marines. It Highlights Concerns over the Military's Growing Ties to Law Enforcement. Marcos Leao's detention by Marines marks what many legal, defense and policy experts say is an unprecedented violation of the...
Hegseth Cancels Massive Contract for Military Family Moves, Pledges Fixes The company, HomeSafe Alliance, had been struggling to manage the U.S. military's domestic moves this year.
VA Changes Discrimination Policy for Health Care Staff, Denies Doctors Could Withhold Treatment The department said the change was made in order to comply with executive orders and the updates would "have no impact...
Trump Says He'll Decide Whether US Will Directly Attack Iran Within 2 Weeks Trump has been weighing whether to attack Iran by striking its well-defended Fordo uranium enrichment facility, which is...
China Sends Scores of Planes Across Central Line in Taiwan Strait China sent 74 warplanes toward Taiwan, 61 of which crossed the central line in the Taiwan Strait that unofficially divides...
