More On Army Fitness

The Army is getting tough on new recruits. If you are considering joining the Army this year or are currently employed by the...

The Marine Corps Marathon is at the end of October. Do you have or can recommend any running programs to help those of us...

How can you master the candidate fitness assessment to gain admission to West Point?

Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what...

If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...

A high school student with an injury wonders how to get in shape to join the Army Special Forces.

Air Assault School is a 10-day course of instruction that teaches air assault techniques.

Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...

This 15-day plan was written for a military member who had two weeks to pass his fitness test of 1.5-mile run, push-ups and...