Army Fitness

If you already are doing a leg day, why not add in some of the elements of your future tactical fitness test?

The course at Fort Jackson, South Carolina, was stood up in August as the service faced grim recruiting challenges.

The changes go into effect for the June 2023 promotion month.

Soldiers who score at least a 540 on the Army Combat Fitness Test, or ACFT, will be exempt from having their body fat...

A staple of military service, the fitness test has effectively been sidelined as officials tuned it and soldiers got familiar...

Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.

With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...

An amendment in the NDAA would direct the Army to establish fitness standards for troops in combat roles that would be higher...

The service has been beta-testing the Army Combat Fitness Test since June 2020, moving away from the three-event Army...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.