Army Fitness

An amendment in the NDAA would direct the Army to establish fitness standards for troops in combat roles that would be higher...

The service has been beta-testing the Army Combat Fitness Test since June 2020, moving away from the three-event Army...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?

The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...

Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...

For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...

Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...

The better condition you are in physically, the more likely you can handle stress and push through challenging military...