7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Army Eyeing Replacement for M240B Machine Gun Dubbed the Future Medium Machine Gun, or FMMG, the new weapon will mirror the M240B in function as a machine gun primarily...
Burn Pit Exposure Linked to Higher Rates of Mental Health Disorders, Brain Injury A new study also confirms earlier research on a connection between burn pit exposure and suicide.
The Cost of Spouse Volunteerism Military spouses are often encouraged to pursue volunteerism as a way to stay professionally relevant during relocations and...
Decried as 'Garden State Gulag,' New Jersey Military Base that Will House Undocumented Immigrants Faces Continued Criticism The South Jersey military base that'll become a deportation center for undocumented immigrants has earned a new and...
Marine Officer Who Faced Charges for Criticizing Military Leaders Now Leads Promotion Review Since January, the defense secretary also has ordered the Pentagon to review combat standards, disqualifying medical...