The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Coast Guard Fitness Requirements Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Cavalry Soldiers at Fort Carson Can't See Doctors in the Early Morning Under New Rules An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively banning...
A Marine Recruiter's 'Grooming' of a Teenage Recruit Led to an Investigation. The Family Says He's Still Terrorizing Them. Thirty-six-year-old Gunnery Sgt. Christopher Champagne is now under investigation by military authorities after self...
Cell Phones at Boot Camp: Navy Will Let Some Recruits Use Their Devices Beyond the announcement, the service offered few details about the policy change that promises to be a major shift in...
Most Would Encourage Military Service But Confidence in Armed Forces Remains Low, Survey Finds This year's survey found that 51% of respondents said they would encourage friends and family who were considering joining...
Rescue Efforts Underway for 8 Crew Members Aboard Air Force Osprey That Crashed in Japan Search-and-rescue operations are underway for the crew of an Air Force Osprey that crashed off the coast of a Japanese island...
