More On Coast Guard Fitness

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...

This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.

To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.

The service suspended the screenings, which it relied on in lieu of physical fitness tests for most members during the...

Coast Guard Height and Weight Requirements at a glance

Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program

Service temporarily suspends discharges for those not currently in compliance with its fat and weight policies.

Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...