Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
Favorite Workout of the Week This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.
Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.
As Pandemic Wanes, Coast Guard to Resume Body Composition Screenings The service suspended the screenings, which it relied on in lieu of physical fitness tests for most members during the...
Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program
Goodbye Tape Test? Coast Guard Reviews Body Fat Policy Service temporarily suspends discharges for those not currently in compliance with its fat and weight policies.
LOG PT for Spec Ops Training Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...
Pentagon Again Expanding Military Border Zones, This Time in Arizona The newest military zone in Arizona -- the fourth border zone created by the Trump administration -- will encompass 140 miles...
Football Dreams Led to 'Fat Boy Flight' and an Over-40-Year Air Force Career In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future...
US Contractors Say Their Colleagues Are Firing Live Ammo as Palestinians Seek Food in Gaza Two U.S. contractors, speaking to the AP on condition of anonymity because they were revealing their employers’ internal...
Tensions Are Rising Between Russia and Azerbaijan. Why Is This Happening Now? Deaths of ethnic Azerbaijanis rounded up by police for decades-old murders in a Russian city. The crash of an Azerbaijan...
Army Creating New Artificial Intelligence-Focused Occupational Specialty and Officer Field Service planners are moving to establish a new enlisted military occupational specialty focused on artificial intelligence...
