How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass Many enjoy a fitness "bulking phase" in the winter season.
Civilian Defense Department Employees Can Now Shop at Some Commissaries Under Pilot Program The program, which began Dec. 5, is being conducted at 16 bases nationwide.
Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as...
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
Sleep, Nutrition and Breathing: The 3 Most Important Natural Things to Improve Job Performance and Longevity Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...
Stew Smith Article Guide If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...
Army Enlisted Academy Bars Students from Writing About Women and Minorities The 10-month Sergeants Major Academy at Fort Bliss, Texas, includes multiple major projects in its curriculum, including two...
Pentagon Turns Focus to Potentially Privatizing Commissaries, Military Exchanges The Pentagon’s newest push to trim its workforce and spending could mean that on-base grocery stores and shops designed to...
Commander of Greenland Base Who Broke with Vance Fired Shortly After Military.com Report Defense officials moved quickly to fire a Space Force commander in charge of a Greenland military base after a Military.com...
A US Navy Captain Ordered a Military Funeral for a Kamikaze Pilot During WWII. Here's Why Off the coast of Japan 80 years ago, a U.S. naval captain ordered his battleship to hold a burial at sea for a kamikaze pilot...
Trump's Unusual Pick for Joint Chiefs Chairman Approved by Senate in Overnight Vote Lt. Gen. Dan Caine, who President Donald Trump plucked out of retirement to replace the Black general he fired as chairman of...
