Should You Drink Milk Before Going to Bed? While billions of people do not drink milk at all, billions do or consume dairy products, providing another option to obtain...
5 Easy Tips for Fat Loss from a Navy SEAL Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone...
How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass Many enjoy a fitness "bulking phase" in the winter season.
Civilian Defense Department Employees Can Now Shop at Some Commissaries Under Pilot Program The program, which began Dec. 5, is being conducted at 16 bases nationwide.
Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as...
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
Bragg Soldiers Who Cheered Trump's Political Attacks While in Uniform Were Checked for Allegiance, Appearance As President Donald Trump viciously attacked his perceived political foes, he whipped up boos from the gathered troops...
Deep Workforce Cuts at VA, Pentagon Backed by Republican Spending Bills House Republicans are on track to allow job cuts at the Pentagon and Department of Veterans Affairs to proceed in the annual...
Army Officials Pushed Back on Pop-Up MAGA Shop Ahead of Fort Bragg Trump Speech Ahead of President Donald Trump's rally-style appearance at Fort Bragg, North Carolina, on Tuesday, Army officials raised...
Guard Soldiers Deployed in Trump's LA Crackdown Aren't Getting Paid Yet According to more than a dozen Guardsmen across four units who spoke to Military.com, none has received formal activation...
Pentagon Encourages Troops to Join Immigration Enforcement, Border Security Job Training Program Hegseth ordered the Pentagon to "prioritize and broadly advertise" opportunities troops who are nearing separation or...
