Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
Proposed Law Would Make It Easier for Vets to Get Private-Sector Care on VA's Dime The Veterans Health Care Freedom Act would largely take the VA out of the community care process.
Pentagon Rejects Permit Request by Veterans Group for Memorial Day Motorcycle Ride Motorcyclists typically use the Pentagon's parking lot as a staging area for the ride, but officials denied the application.
This Change to Boot Camp Training Could Cut Recruit Injury Rates Lima Company was one of two recruit companies selected to participate in a study assessing a progressive approach to hiking...
Army Ranger Legend to Receive Medal of Honor at 94 President Biden will upgrade Ralph Puckett's Distinguished Service Cross to the Medal of Honor.
82nd Airborne Paratrooper Faces Charges Related to Gunfight at Syrian Checkpoint An 82nd Airborne soldier is facing charges stemming from a deadly firefight between U.S. forces and those backing Assad.
