5 Easy Tips for Fat Loss from a Navy SEAL Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone...
How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass Many enjoy a fitness "bulking phase" in the winter season.
Civilian Defense Department Employees Can Now Shop at Some Commissaries Under Pilot Program The program, which began Dec. 5, is being conducted at 16 bases nationwide.
Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as...
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
Sleep, Nutrition and Breathing: The 3 Most Important Natural Things to Improve Job Performance and Longevity Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...
Class-Action Suit over Limits on Combat-Related Disability Pay Goes Before Supreme Court The Supreme Court will hear arguments in Soto v. United States, a case that challenges a six-year limit on back pay for...
Veterans Reunite with 'Precious Cargo' 50 Years After the Fall of Saigon One woman's quest to say ‘thank you’ led to the colonel who ran her refugee camp and the aircraft maintainer who may have...
48 Hours with Marines and Soldiers on the US Southern Border Amid President Donald Trump's immigration crackdown, military assets and personnel are increasingly being relied upon for a...
'Everything Is on the Table': Army Eyeing Expansion of Privatized Barracks As part of a pilot program, construction is expected to begin this summer on a new privately managed facility at Fort Irwin...
Army Suspends Fort McCoy's First Female Commander Amid Trump Portrait Display Controversy The incident, which sparked a wave of right-wing criticism, centered on the base's chain of command wall display -- a common...