Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
Former Air Force Major Sentenced to Two Years in Prison for Tricare Fraud The former officer received kickbacks in a $5 billion health scheme involving compounded medicine prescriptions.
Service Chiefs to SecDef: Stop the Handover of Military Hospitals to Defense Health Agency The heads of the U.S. military branches called for the return of all military hospital already transferred to the DHA.
Navy One-Stars Take More Risks, While Marines Value Discipline, Rand Study Finds A new Rand Corp. study offers a report card for each of the U.S. military's systems to create generals and admirals.
4 Key Differences Between the Green Berets and Delta Force Some might be a bit confused on who does what and how each of the units is separate and distinct from one another.
1 Crew Member Hurt After Bullet Strikes Air Force Helicopter Over Virginia A UH-1N Huey with 1st Helicopter Squadron was on a training mission when its crew was forced to make an emergency landing.
