Ask Stew: What Are the Best Fin Options for Swimming and Diving? The type of fins to use for swim workouts completely depends on your goals and current abilities.
7 Reasons to Consider Giving Sober October a Try Sober October is one of many monthly challenges you may have seen on social media, but there are many benefits that only a...
The Army's New Fitness Test Is Here. For Real This Time. No, Seriously. But Its Future Is Uncertain. A staple of military service, the fitness test has effectively been sidelined as officials tuned it and soldiers got familiar...
Ask Stew: Here Are Two Approaches to the Military Recruitment Process When should you start the enlistment process with a recruiter? The right answer depends on your military goals.
Here's a Way to Make Lifting Heavy Weight Feel Light Here is a lifting cycle for those who must pass military fitness tests, and also need to add strength for other rigorous...
Ask Stew: How Much Time Should I Spend on Training? Your athletic history and pre-military training habits will determine just how long each day you will need to train before...
Improve Your Flexibility and Mobility to Help When Learning New Workout Techniques Most of us have a learning curve as we master new skills like swimming, treading, lifting weights, or other athletic and...
Coast Guard Fitness Requirements Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...
House of Prayer, a Church Accused of Squeezing Veterans for Benefits, Stripped of GI Bill Eligibility A church former members have described as a cult has lost its GI Bill eligibility after two decades of allegedly bilking...
Republicans Vow to Put 'Woke' Military in Crosshairs if They Win in November Republicans will have more opportunities to take aim at Biden administration defense policies they've decried as "woke,"...
New Uniforms Coming for Sailors as Navy Looks to Leave Flammable Clothing Issue Behind The Navy has ditched its iconic and beloved coveralls for sailors aboard ships for a new, two-piece uniform that was finally...
'Tens of Thousands' More Veterans Will Be Eligible for VA Health Care Starting Oct. 1 Under the toxic exposures law passed in August, several groups of combat veterans will be able to enroll in VA health care.
Supreme Court Weighs Exception to Vets Disability Deadlines In a case before the court Tuesday, an attorney for Navy veteran Adolfo Arellano said exceptions should be made "in cases...
