One Civilian's Journey to Become Navy SEAL Fit Bringing change requires a stimulus that is usually external, but equally important is a person's will to succeed and make...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
These Workouts Will Add Variety to Your Endurance and Leg Day Training These calisthenics and cardio workouts will add variety to your running, leg endurance and muscle stamina training.
CBD Oil and Hemp Oil: Uses and Future Military Acceptance? Is CBD legal for military members? Here's some information.
5 Perfect Fitness Jobs for Veterans Do you still love fitness? Are you transitioning out of the military and thinking about what the next steps of your future...
Where to Find Military Discounts Online Take advantage of the following military discounts from the comfort of your own home.
Schriever Space Force Base Receives $30 Million for New Fitness Center More than 8,000 Guardians, contractors and other military personnel now work out of the Space Force base.
Trouble Treading Water? Mobility and Stretching Exercises Can Help Follow these recommendations to open your hips, knees, inner thighs and ankles.
How Mindfulness and Meditation Are Different and Why Military Members Should Care Have you ever wondered what the difference is between mindfulness and meditation?
Sleep, Nutrition and Exercise: How to Get Enough to Perform Optimally Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details how to get the best sleep, nutrition and...
Marine Corps Considers Abandoning Parris Island Amid Rising Extreme Weather Threats A string of recent reports has predicted that Parris Island will face increasingly frequent and ferocious hurricanes, floods...
Search for Supreme Court Leaker Falls to Former Army Colonel People who know Curley described the former Army colonel and military lawyer as possessing the right temperament for a highly...
Fort Liberty? Bragg and 8 Other Bases Get New Proposed Names to Scrub Confederate Links The proposed names must now go to Congress and be approved by Defense Secretary Lloyd Austin.
'Accumulation of Errors and Omissions' Led to Connecticut Crash, Navy Concludes The report paints the picture of a ship led by officers who failed to learn from their mistakes and did not hold the crew to...
Space Force Will Allow Neck Tattoos, Longer Mustaches and More Makeup Options for Guardians The new policy eases mustache restrictions at the outer corners of the mouth and increases color options for nail and...