The Marine Corps is now giving new moms a full year to meet fitness and weight requirements after childbirth.
To lose weight, there are a few factors that you must consider for any weight loss program to be effective.
This week a young man asked me, "Does water affect weight?" After some digging, I realized he has been observing his mother...
Are you running now to pass a fitness test? Here's how to learn to run for the military.
Coast Guard Height and Weight Requirements at a glance
Below are the Navy's height and weight allowances for recruits.
Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Trying to get healthy in the new year? This is the deal for you!
The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
The ordeal left them disillusioned, homeless and wanting to warn other military families about their nightmare experience.
Sergeant Major of the Army Grinston told unit leaders in the operational force that they need to make the ACFT a priority
The Defense Department released newly declassified footage of the ballistic missile strikes on Al Asad last year.
Under current law, an estimated 42,000 retirees are ineligible for concurrent benefits.
Military leaders are unable to force service members to get the COVID vaccinations at this time.