Advance Your Fitness Level Through Periodization
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, lays out a perfect plan for those beginning their f...
Fitness
Ask Stew: Fitness Goals Using the PT Pyramid
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader on how to set appr...
5 Tips for Staying Fit While Saving Money
Here are 5 great deals for military families to help on your fitness journey.
Veteran Entrepreneurs in the World of Fitness
Veterans are finding a place for themselves as entrepreneurs in the very large fitness industry.
How the Mind-Body Connection Affects Performance
Here are some ways to think your way to better physical performance -- whether it is a PT test, or just a normal workout.
Army to Adjust Standards for New Combat Fitness Test This Fall
Beginning this fall, soldiers across the Army will have a year to bone up on physical fitness.
It's Time We Look at Mental Health the Same as Physical Health
Stew Smith, Navy SEAL and Military.com's tactical fitness expert explains why taking a mental health day as part of your fitn...
Ask Stew: Losing Weight Before Joining the Military
Stew Smith, Navy SEAL and Military.com's tactical fitness expert gives advice to a service member who is trying to lose weigh...
Ask Stew: I Failed at Never Quit
Stew Smith, Navy SEAL and Military.com's tactical fitness expert responds to a Naval Officer who failed at BUDs and is wonder...
Ask Stew: The Difference Between Power and Absolute Strength
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a Navy service member about...
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Most Popular Military News
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