This New Fitness Product Buys into the F.A.S.T. Principle Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
‘Nobody to Watch My Twins.’ Military Spouses Quit Jobs, Families Bust Budgets in Scramble for Child Care Military families and on-base child care providers have known for a long time that theirs is a system delicately balanced on...
New Report Details Airman's Humvee Death Amid Halt in Vehicle's Usage at Missile Bases A 19-year-old airman who was killed in a Humvee rollover during a 2023 convoy back to F.E. Warren Air Force Base in Wyoming...
Army ROTC Cadet Dies During Fort Knox Land Navigation Training A 22-year-old Army Reserve Officers' Training Corps cadet died Thursday during a land navigation exercise at Fort Knox...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Ulysses S. Grant Picked a Confederate Slave Owner to Take Down the KKK Amos T. Akerman was a curious case to become President Ulysses S. Grant's attorney general, as depicted in Guy Gugliotta’s...
