These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
A General Warned of an Impending War with China. Airmen Under His Command Say it Was 'Inappropriate' Mike Minihan, a four-star general who has led Air Mobility Command since 2021, has been known for his loud, proud and high...
Three More Sailors Die by Suicide While Their Carriers Are Stuck in Shipyards The suicide aboard the George Washington comes a month after the Navy released its first report on the last three suicides...
'A Total Shock': Parents Mourn Sudden Death of Their Air Force Academy Son Candyce and Dustin Brown last spoke to their son Hunter by phone on Sunday, Jan. 8, discussing the class schedule for his...
Army Unveils New Parental Leave Policy After Long Debate on Denials The policy grants 12 weeks of leave for new mothers and fathers, including adoptive and foster parents on active duty or full...
VA Wants Vets to Use Their Benefits When Choosing a Final Resting Place Officials say that benefits offered by the National Cemetery Administration are the most underutilized of veterans' perks.
