This New Fitness Product Buys into the F.A.S.T. Principle Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Ranger School Is Getting a New Fitness Assessment The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out...
How a World War II Tail Gunner Survived a Midair Collision Without a Parachute Sgt. James Raley's account came almost three months to the day after he improbably survived that fall from the skies over...
Not Just for US Veterans: 7 Medical Breakthroughs the VA Gave to the World With the VA facing job cuts, it's important to remind not only veterans, but also lawmakers, health officials and the...
Hegseth, Top Officials Violated 'Basic Operational Security' with Signal Chat on Yemen War Plans Experts who spoke with Military.com said it's highly unlikely that operational details at the level Goldberg described would...
Veterans Fear Trump Administration Plans to Privatize VA Health Care Veterans are increasingly getting care from private medical providers, who are then paid by the VA. It's an effort to create...
![](http://images01.military.com/sites/default/files/styles/thumbnail_large/public/2025-03/va%20debakey%20legend%201200.jpg?itok=FugzVuVV ""The father of modern cardiovascular surgery," Dr. Michael E. DeBakey was a World War II veteran and helped create the modern VA medical system. (Dept. of Veterans Affairs)")
