This New Fitness Product Buys into the F.A.S.T. Principle Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Banned Books, School Walkouts, Child Care Shortages: Military Families Confront Pentagon's Shifting Rules At a public school, the protest might have led to a detention and maybe some revoked after-school privileges. But on a...
Air Force, Navy Warn Troops About Political Speech Amid Trump Administration Changes New memos from the Air Force and the Navy warn troops to watch their political speech online and in person, and even...
The 5 Most Realistic Army Movies, According to an Army Historian It might surprise some war movie fans to know that at least one Army historian doesn't think there's anything special about...
Jury Acquits Navy Command Master Chief of Sexually Assaulting Teen Girl A six-member jury has acquitted a career Navy man of sexually assaulting a 14-year-old relative during a sleepover at his...
The Still-Living Janitor Who Received a 'Posthumous' Medal of Honor Army Pvt. William Crawford was declared killed in action and was awarded a posthumous Medal of Honor, which was presented to...
![](http://images01.military.com/sites/default/files/styles/thumbnail_large/public/2025-03/1time%20thin%20red%20line%201200.jpg?itok=6Vcdpnj3 "The 1998 film "The Thin Red Line" was an adaptation of a World War II veteran's book. (20th Century Studios)")
