This week a young man asked me, "Does water affect weight?" After some digging, I realized he has been observing his mother...
Are you running now to pass a fitness test? Here's how to learn to run for the military.
Below are the Navy's height and weight allowances for recruits.
Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Trying to get healthy in the new year? This is the deal for you!
The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
The Department of Defense continues to introduce physically demanding requirements for both men and women.
How do you stay ready for your military job and whatever physical fitness test will be thrown at you?
The U.S. Air Force’s top general says it’s time for airmen to study up on their competition.
Since 2001, the Alabama Army National Guard site has played a significant role in preparing soldiers for Afghanistan.
State police asked that anyone who may have witnessed the incident, or had cellphone video of it, to contact them.
DOD spokeswoman Susan Gough would not comment on what the images show.
Advocates and some lawmakers stress that the stars are aligned to pass significant legislation.
"He represented himself and our Army well through his calm, professional response to the situation -- I'm very proud of him."