How to Improve Your Running with Little Time Before a Military PT Test Military.com tactical fitness expert Stew Smith offers ideas about how to build up your endurance training for running before...
Ask Stew: The Difference Between Pre-Basic and Pre-Selection Military Training If you seek a more physically demanding profession in any branch of service, the amount of effort required may be significant...
One Civilian's Journey to Become Navy SEAL Fit Bringing change requires a stimulus that is usually external, but equally important is a person's will to succeed and make...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
These Workouts Will Add Variety to Your Endurance and Leg Day Training These calisthenics and cardio workouts will add variety to your running, leg endurance and muscle stamina training.
CBD Oil and Hemp Oil: Uses and Future Military Acceptance? Is CBD legal for military members? Here's some information.
Schriever Space Force Base Receives $30 Million for New Fitness Center More than 8,000 Guardians, contractors and other military personnel now work out of the Space Force base.
Trouble Treading Water? Mobility and Stretching Exercises Can Help Follow these recommendations to open your hips, knees, inner thighs and ankles.
How Mindfulness and Meditation Are Different and Why Military Members Should Care Have you ever wondered what the difference is between mindfulness and meditation?
Sleep, Nutrition and Exercise: How to Get Enough to Perform Optimally Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details how to get the best sleep, nutrition and...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
The Best Amazon Black Friday Week 2024 Deals for Service Members, Veterans and Their Families America’s favorite shopping holiday isn’t just a single day, or even a weekend, anymore. Here’s how U.S. service members...
Army Offers $15,000 Reward for Info on Missing Guns and Other Gear at Fort Moore Army investigators are still searching for 31 M17 pistols that disappeared from Fort Moore, Georgia, earlier this year, but...
GOP Senator Stalls Promotion of General Who Became Symbol of Afghanistan Withdrawal Lt. Gen. Christopher Donahue, who has been nominated to receive a fourth star and take command of U.S. Army forces in Europe...
House Approves Wide-Ranging Veterans Bill After Bipartisan Compromise Reached A wide-ranging veterans policy bill that would bolster home caregiver programs and support for homeless veterans, among other...
