Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Here Are Some More Advanced Group PT Ideas A military member in charge of his command’s group PT program asks for more advanced workouts for the hardcore group at his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Veterans' VA Referrals to Private Medical Care Will No Longer Require Additional Doctor Review The VA announced that it is enacting a provision of the Senator Elizabeth Dole 21st Century Veterans Healthcare and Benefits...
Secretary Noem Orders Coast Guard to Cut 25% of Flag Officer Positions Homeland Security Secretary Kristi Noem decided there was "redundant executive oversight" in the Coast Guard's structure...
Soldiers Face Tougher Reenlistment Rules as Army Plans Troop Reductions The Army is halting a popular program that allowed soldiers to extend their enlistments in short increments, a shift that...
ICE Agents Will Be Posted at Gates of 3 Marine Corps Bases as Part of Pilot Program The Marine Corps is partnering with federal immigration authorities under a pilot program the service says is aimed at...
Racist Memes Shared by Navy SEALs Prompt Investigation, Disciplinary Actions A defense official says two members of Navy SEAL Team 4 are facing disciplinary action for racist conduct, and several of...