Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Here Are Some More Advanced Group PT Ideas A military member in charge of his command’s group PT program asks for more advanced workouts for the hardcore group at his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Army, US Allies Battling Swampy Terrain to Find 4 Soldiers Missing Since Tuesday in Lithuania The troops, assigned to the 1st Brigade, 3rd Infantry Division, out of Fort Stewart, Georgia, were last seen aboard an M88...
Military Troops, Armored Vehicles Deployed to Big Bend National Park The U.S. military is deploying troops and armored vehicles to West Texas, including inside Big Bend National Park, as part of...
Roadrunner and Coyote: Navy Set to Deploy Land-Based Anti-Drone Systems at Sea Ever since the Navy repelled its first wave of drone attacks from the Houthi rebels, there has been criticism over the fact...
Senate Confirms Deputy VA Secretary as Department Preps for Mass Firings The Department of Veterans Affairs has a new No. 2 official after the Senate voted along party lines Thursday to approve Paul...
'Different Spanks for Different Ranks': Hegseth's Signal Scandal Would Put Regular Troops in the Brig Despite what amounts to among the most startling security snafus in recent memory -- one that would almost certainly trigger...
