Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
What You Can Do to Achieve Muscle Definition Without Overdoing It The workouts are arranged so you burn your blood sugar first (glycogen) during the first 25-30 minutes of lifting...
How to Prepare Physically for a Second Career My expertise in this career change begins here with preparing physically for the different physical fitness tests for a law...
Five Most Commonly Asked Workout Questions I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...
This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
Law Enforcement Running Test The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
A Logical Way to Build Up to Running Longer Distances and Preparing for Timed Runs Training for a fitness test is just a different way to train. It is not any harder, just different.
9 Ways to Tell That You Might Be a Runner Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
Military Fitness Archive This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...
Hegseth Has Ordered a Combat Standards Review. It's Unclear How It Might Apply to All the Services. It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long...
'In No Way Incompatible': Service Academy Alums Sign Letter Supporting Transgender Cadets, Midshipmen Alumni representing every academy and a broad spectrum of generations have signed onto an open letter aimed at providing...
Military Retirees Say They Were Denied Extended GI Bill Benefits Despite Supreme Court Ruling The officers had extensive service under the Montgomery and Post-9/11 GI Bills yet were not given an extra 12 months of...
Why You Should Buy a Tank You can buy surplus military vehicles, and yes, that includes tanks. Here's how to get the hottest set of wheels (sorry...
No Deal: White House Says DC's F-16 Transfer to Maryland Is Off the Table A deal last year to transfer an F-16 Fighting Falcon squadron from the District of Columbia Air National Guard to Maryland...
