Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
What You Can Do to Achieve Muscle Definition Without Overdoing It The workouts are arranged so you burn your blood sugar first (glycogen) during the first 25-30 minutes of lifting...
How to Prepare Physically for a Second Career My expertise in this career change begins here with preparing physically for the different physical fitness tests for a law...
Five Most Commonly Asked Workout Questions I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...
This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
Law Enforcement Running Test The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
A Logical Way to Build Up to Running Longer Distances and Preparing for Timed Runs Training for a fitness test is just a different way to train. It is not any harder, just different.
9 Ways to Tell That You Might Be a Runner Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
Military Fitness Archive This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...
Senior Enlisted Marine Reduced to Sergeant for Wearing Unauthorized Awards, Including Purple Heart Per a plea agreement, then-Sgt. Maj. Charlie Clawson was reduced in rank after a Sept. 13 court-martial found him in...
Peterson Space Force Base Dining Hall Closed Indefinitely After 'Significant Safety Incident' Guardians and airmen stationed at Peterson Space Force Base in Colorado have been without an on-base dining hall facility for...
2024 Veterans Day Free Meals and Restaurant Deals and Discounts Restaurants are saluting Veterans Day with free meals and discounts for veterans, service members and their families.
Far-Right Suggests Military Just Authorized Lethal Force Against Americans Ahead of the Election. It Didn’t. As Trump warns about an "enemy from within," a Defense Department directive set off a firestorm on alt-tech social media. But...
Congress Eyes Top Honor for Navy Pilot Who Was Second-Longest Ever US Military POW Lawmakers are working to award the Congressional Gold Medal to retired Cmdr. Everett Alvarez Jr., who spent eight and a half...