Marine Corps Fitness

The following tables reflect the Marine Corps weight standards for both male and female Marines.

There are some exceptions.

The Marine Corps has updated fitness requirements for pregnant women, giving them a timeline for informing their commands.

As the coronavirus continues to spread among troops, they've been told to consider less-intense workouts.

This week, our favorite upper body workout was centered by a workout called Death by Pushups.

As of this year, Marines have the option of choosing either planks or crunches on their annual physical fitness test.

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...

I received an email asking if interval training was a good way to improve speed in your military PFT run.

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and...

Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...