Marine Corps Fitness

A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...

Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...

Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...

Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...

Do not set a deadline in your head to enlist. You do not have to see a recruiter immediately after high school. Wait until...

There are a lot of lessons learned when it comes to swimming with fins. Here is a good question from a future search-and...

Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.

Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.

Here is a question concerning the use of weight belts, using some of my personal workouts designed for the tactical athlete.