People often get stuck in a zone of doing 10-12 pull-ups and fail to break into the teens and 20s. Here's some ways to see...
Now that school is out for the summer, younger athletes are looking to start a first fitness training cycle that will prepare...
Here is a common issue many of us have with training at high levels: how to fit it all in.
A reader inquires about how he can improve his sidestroke through the proper swimming technique.
The good news for unprepared candidates and soldiers is that it's possible to help yourself in one month, if not one week.
Nothing prepares you for push-up and pull-up tests quite like doing push-ups and pull-ups to failure during your workouts.
Sometimes circumstances require a shift in schedule and workout times.
Over the course of your training lifetime, you will start to learn about your body’s abilities, performance and recovery.
No matter what the goal is, starting a new activity will require time to grow into a habit. At the same time, you'll be...
The pull-up is considered the heavy weightlifting exercise of the calisthenics world.
The deadline to be vaccinated is Dec. 15 for active-duty soldiers and June 30 for Reserve and Army National Guard troops.
Retired Adm. Vyacheslav Popov charged in an interview that the NATO submarine inadvertently bumped into the Kursk.
There are 104 GI Bill beneficiaries on MIT's campus, worth some $3 million in tuition to the university.
The report shows a U.S. military agency collaborating with German authorities to collect German income tax penalties on U.S...
The USS Connecticut, a Seawolf-class submarine, struck an unidentified seamount or underwater mountain on Oct. 2.