The difference between progressing and maintaining depends on where you are on the three phases of tactical fitness.
There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses
Stiffness in the hips, knees and elbows or a pain in the shins and feet are aches that many of us are trying to find ways to...
No one should join the military just because they can.
These suggestions can both guide as you prepare for future challenges and help prevent overtraining.
Sometimes you need to downshift and recover with something a little different.
Home gyms are going to be a common approach to training at least for the near future.
There is a saying that special ops selection programs are 10% physical and 90% mental.
If you like to train hard, consider a mix of these options for the day of the PT Test options after you take the test.
Iff you have an athletic history of playing contact sports, there is a good chance that you already have a certain amount of...
In a letter to VA Secretary Robert Wilkie, Rep. Elaine Luria, D-Va., said the plan was developed with no notice to Congress.
USAA Federal Savings Bank is part of USAA, which has about 13 million military and veteran-affiliated members.
The Army has said they are looking into the soldier’s actions for potential safety violations.
Two senators say the new Army Combat Fitness Test sets unrealistic standards for some soldiers.
The Marine Corps has officially retired the AH-1W Super Cobra helicopter.