Military Fitness

Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...

The pyramid is a perfect workout, complete with a warm-up, a max-out and a cool down all rolled into one. But is it optimal?

Here are some ways to make the months of October, November, December work best for you.

The autumn workout cycle is a special mix of the previous summer high rep calisthenics and cardio workouts and the heavier li...

Starting from near zero preparing for your timed run? Stew tells you how to get ready.

Is it time to shift your training focus? Periodization gives you a strategy.

If there is a perfect ratio of physiological gifts or training to prepare for special-ops?

Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?

For the non-swimming athlete, preparing for jobs that are aquatic in nature is a progression of learning and conditioning.

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The 2020 military retiree, VA disability and social security pay increase is smaller than the one received in 2019.

"We've lost more guys to suicide than we lost in the battle," said Jake Edwards, a former lance corporal.

Retired Army Master Sgt. Mark Allen has died 10 years after he was shot in the head while searching for deserter Pvt. Bowe Be...

The Navy-Marine Corps Court of Criminal Appeals will reconsider the case of a retired Navy chief petty officer.

Ultimately, four brigades of tanks will get the new system.