Military Fitness

Soldiers with permanent profiles who are unable to complete the new ACFT may be allowed to take an alternate fitness test.

Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph.

The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

These basic guidelines can help you move more and eat less and feel better about your training even when working all day.

Here is where it gets confusing if you are trying to deduce how much protein you need when active.

Creating a full body circuit workout requires some consideration to the types of movements and energy systems we engage in or...

Here are Stew's favorite suspension exercises for people in tactical professions when facilities and time are limited.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

To pass the two-mile run portion of the APFT and graduate Basic Combat Training, soldiers must score at least 50.

The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

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Leadership "contributed" to Brandon Caserta's decision to take his own life, an investigation found.

The new skill badge is designed to recognize soldiers who demonstrate a mastery of fitness, marksmanship and critical skills.

An Army veteran wearing a mask and carrying 150 rounds of ammunition for his high-powered rifle was shot dead Monday.

Cole Fagan has been removed from the team pending an ongoing investigation.

Lance Cpl. Mason Mead will be separated from the Marine Corps with an other-than-honorable discharge.