'It Depends': Ask Yourself These Questions Before You Seek Advice There is definitely no "one size fits all" approach when it comes to exercise or even dieting.
Ask Stew: How Should I Prepare for Military Weighted Pull-up Tests? Many military fitness tests include pull-ups or other pulling exercises.
How to Work Around Injuries During Military Fitness Training Having a back-up training plan that allows you to work around an injury can be both a training and sanity saver.
Tactical Fitness: Preparing for a SWAT Team If you're thinking about joining law enforcement after leaving the military, avoid this common mistake in training for the...
Workout of the Week: Half Calisthenics and Half Weighted Movements Consider the PT and Weight Pyramid option if you want to combine weight training with your calisthenics program.
Ask Stew: Should You Rest During Workout Sets? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, weighs in on how much rest is optimal for...
The Secret Benefits of Fitness Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the little-known positive side effects...
Workout of the Week: Feeling Stressed or Overwhelmed? Take an Easy Day. If you’re tired or burned out from travel, working out or just everyday stressors, sometimes exercising is the last thing you...
Workout of the Week: Build Your Own Upper-Body Circuit Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
5 Ways to Prevent Workout Injuries Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details five ways to prevent workout-related...
Air Force Veterans Who Are UFO True Believers Return to Newly Attentive Washington Through the years, the government remained indifferent to decades-old reports of saucer craft toying with the world's most...
Navy Probe Finds Major Failures in Fire that Destroyed USS Bonhomme Richard A report has concluded there were failures by commanders and crew members that fueled the July 2020 arson fire that destroyed...
Navy Prepares for Discharges of Sailors Who Refuse COVID Vaccine Sailors who refuse the shot can be reassigned while their cases are heard, and will not be promoted or given any other orders...
16 Service Members Sue to Halt DoD's Vaccine Order The troops say they've had COVID-19 or don't want the vaccine because they are pregnant or trying to have a baby.
German Tax Collectors in Bavaria Get in on the Act of Going After American Base Personnel A U.S. military family in Bavaria is being targeted by German tax investigators.
