What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
How Your Eating Habits Affect Sleep Quality Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased...
The Best Strategy to Recover from a Running Injury Without Overdoing It Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to...
How 'Hard Gainers' in the Military Can Add Weight Healthily The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
How to Balance Preparing for Special Operations with Playing a Sport If you are a competitive athlete considering adding a Special Operations prep program to your routine, it's important to...
The Do's and Don'ts for Training Safely in Extreme Heat Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
Pentagon Withdraws Admiral's Nomination to Lead Pacific Fleet Amid Renewed Attention on Drag Shows The Pentagon has confirmed reports it has pulled Navy Rear Adm. Michael Donnelly from promotion and a new job overseeing the...
3.8% Raise for Service Members Endorsed by House and Senate Defense Bills The raise is consistent with the Trump administration's budget request for next year, as is the overall value of the House...
A Chinese-Owned Company Owns Farmland near Fort Riley. Federal Officials Think That's Bad The White House and top officials this week rolled out a plan aimed at limiting foreign ownership of farm and ranch land.
Senators Seek Guardrails Against JAG Firings in Must-Pass Defense Policy Bill Firing a top military lawyer would require a congressional notification that includes a substantive justification under a...
Coast Guard Selects 'Proven' Command Master Chief for Top Enlisted Position Command Master Chief Phillip Waldron will serve as the 15th senior enlisted adviser to the Coast Guard commandant.
