Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
All You Want to Know About BUD/S Training This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.
Ask Stew: How to Go from Your Plebe Year at the US Naval Academy to BUD/S Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the...
How to Improve Your Cardio and Work Your Upper Body in the Same Fitness Workout This fast-running workout of the week, mixed with upper-body calisthenics, pushed our running to new limits.
Stew Smith Article Guide If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...
Ask Stew: How to Become a SEAL in Seven Steps Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...
So You Want to Become a Marine? Here's How to Build Your Fitness Level. Too many times, young people start to prepare too late for professions that require fitness tests. Lives may depend on their...
6 Questions to Ask Yourself to Decide Whether SEAL Training Might Be Right for You A young man about to go to college emailed me with some specific questions about preparing for SEAL training as well as other...
Ask Stew: Hypertrophy Versus Strength Training Many endurance athletes neglect strength or hypertrophy training, and it is a big weakness that will be exposed under a log...
How the Relationship Between Sleep, Nutrition and Exercise Drives Performance How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
