New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
Special Operations Profile: David Goggins Navy SEAL David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Navy Follows Army in Offering Prep Courses to Recruits Who Don't Meet Fitness, Academic Standards The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Cavalry Soldiers at Fort Carson Can't See Doctors in the Early Morning Under New Rules An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively banning...
A Marine Recruiter's 'Grooming' of a Teenage Recruit Led to an Investigation. The Family Says He's Still Terrorizing Them. Thirty-six-year-old Gunnery Sgt. Christopher Champagne is now under investigation by military authorities after self...
Cell Phones at Boot Camp: Navy Will Let Some Recruits Use Their Devices Beyond the announcement, the service offered few details about the policy change that promises to be a major shift in...
Most Would Encourage Military Service But Confidence in Armed Forces Remains Low, Survey Finds This year's survey found that 51% of respondents said they would encourage friends and family who were considering joining...
Rescue Efforts Underway for 8 Crew Members Aboard Air Force Osprey That Crashed in Japan Search-and-rescue operations are underway for the crew of an Air Force Osprey that crashed off the coast of a Japanese island...
