The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Navy Follows Army in Offering Prep Courses to Recruits Who Don't Meet Fitness, Academic Standards The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Navy to Forgive Past Fitness Test Failures in Move to Keep Up to 1,500 Sailors from Getting Kicked Out The move is one of several that the Navy's leaders have made to help stem the challenges the service is facing in an...
How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Days Ahead of Massive Allowance Cuts for Some Military Families, Pentagon Allegedly Working on a Fix Officials are already working behind the scenes to prevent the cuts from happening, a defense official with knowledge of the...
Top Military Officials Questioned over Drag Shows on Military Bases The military's top uniformed officer suggested he does not support drag shows being hosted on military bases.
9 Soldiers Killed as Pair of Helicopters Crash in One of the Army's Deadliest Training Accidents Nine soldiers are dead after a crash involving two Black Hawk helicopters out of Fort Campbell, Kentucky, on Wednesday night...
Ukraine's Tank Force Shouldn't Stand a Chance Against Russia's, But Dumb Mistakes Keep Tipping the Scales With several models of tanks to choose from, a large supply of armored vehicles, and an undeniable numbers advantage, Russia...
Navy Identifies Submarine Sailor Who Died After Being Found on a Pier Electronics Technician Navigation 3rd Class Devon Faehnrich was found by a fellow sailor at the shipyard at Newport News...
