Only One Fitness Test for Sailors Next Year The Navy has announced that it will conduct only one physical fitness test in 2023 instead of the more typical two...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
Ask Stew: How to Become a SEAL in Seven Steps Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
A New 'Polytherapeutic' App Shows Significant Improvement in Treating Tinnitus Tinnitus, that ringing, buzzing, hissing, whistling noise in your ear that only you seem to be able to hear, is a condition...
Army Veteran Who Pistol-Whipped Club Q Shooter with His Own Gun Says He 'Tried to Finish Him' The U.S. Army veteran who stopped the active shooter at Club Q in Colorado Springs on Saturday night said he wasn't thinking...
The Military Pledged to Remove Unexploded Bombs From This Island. Native Hawaiians Are Still Waiting. The Waikoloa Maneuver Area is a 185,000-acre site that was used by the U.S. military for live-fire training in the 1940s.
Navy SEAL Wins Appeal of Sentence in Soldier’s Hazing Death Tony DeDolph was one of four American service members — two SEALs and two Marines — who were charged in the death of Army...
Army Sergeant Charged with Stealing Machine Gun Parts, Smoke Grenade After Brigade-Wide Search The charges, filed last month, allege that Sgt. Christopher Shepler stole an M2 .50-caliber machine gun receiver and an M240...
