How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Only One Fitness Test for Sailors Next Year The Navy has announced that it will conduct only one physical fitness test in 2023 instead of the more typical two...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
Ask Stew: How to Become a SEAL in Seven Steps Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Bill Guaranteeing Cost-of-Living Increase for Veterans in 2024 Heads to President's Desk The annual task in Congress ensures that VA compensation keeps pace with Social Security increases.
VA Issues New Warning that Default Could Have 'Catastrophic' Effects for Veterans VA Secretary Denis McDonough said Wednesday there is "no blueprint for what could happen."
Navy Fires Destroyer's Leadership as Ship Moves Homeport to Japan Cmdr. Angela Gonzales, the commanding officer, and Cmdr. Jonathan Zang, the executive officer, were fired from the John Finn...
Academy Cadets with Kids Still Waiting as Pentagon Lags on Rule Change Military students remain in limbo as final Pentagon guidance for a new policy allowing cadets at America's service academies...
Army Special Operations Could Be Cut 10% as Military Looks to Conventional Warfare As the service pivots its focus toward China, Green Berets and other commando units could see cuts in favor of building up...
