Navy Special Operations

Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.

Special Warfare Boat Operator 2nd class Noah Tobin, a sailor assigned to Special Boat Team 20, died "while participating in a...

Preparing for future military swimming and diving training requires spending several days a week in the pool.

You have many options that may or may not require an age waiver. It's time to get to work on that dream job.

I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...

Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...

Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.

Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...

When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...

The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.