Ask Stew: How Often Should I Train Treading Water (No Hands)? Stew, do you have any recommendations on how much I should be treading before Navy Dive School?
Here’s the New Navy Combat Fitness Test for SEALs, SWCC and EOD/Divers, Plus What It’s Missing The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Special Warfare Sailor Dies in Parachute Mishap, Navy Confirms Special Warfare Boat Operator 2nd class Noah Tobin, a sailor assigned to Special Boat Team 20, died "while participating in a...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
Navy Commodore Relieved of Duties, First In Role To Lose Job in 2026 The relieved commodore lost the "trust and confidence" of superiors, will retain a staff position.
This Marine Married Chesty Puller’s Daughter and Was Recommended for the Medal of Honor at Khe Sanh In 1967, Vietnam, Capt. Bill Dabney chose the Marine unit closest to the enemy—an instinct that soon put him and his men at...
Pentagon Overhauls Military Moving System After Years of Family Complaints The Pentagon is overhauling its broken military moving system to centralize control, modernize technology and restore trust...
The Last Living Witness to Lincoln’s Assassination Told His Story on a 1950s Game Show Samuel J. Seymour was just five years old when he sat in the balcony at Ford’s Theatre on April 14, 1865, and heard the...
2026 Military Pay Charts Military service members will receive a 3.8% pay raise in 2026. Some senior officers may receive smaller percentages.