These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
How to Increase Your Mental Toughness for Physical Tests Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.
How Teens Should Prepare for Potentially Joining the Navy What should a teenager do if they are interested in serving their country and want to start preparing for military training?
How to Achieve a Good Score on the Army Airborne PFT If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...
What You Should Know About the New Special Forces/Special Operations Fitness Test There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...
'The Platoon that PTs Together, Stays Together': How Military Fitness Changed My Life Military fitness is the cornerstone of SEAL team, so much so that platoons use a slogan daily to remind everyone why we...
How Navy SEALs Grow During Times of Adversity There's a silver lining to adversity that is critical to know. It's the confidence you gain from overcoming it that can't be...
How to Transition from a Football and Powerlifting Background to Become a Navy SEAL People often ask me how I trained for SEAL training before there were movies, books and websites helping people prepare. This...
Delving into the Many Ways to Define Mental Toughness Mental toughness has many definitions and is not limited to athletic performance and pain tolerance.
Army ROTC Programs at Dozens of Campuses Are Being Shut Down or Reorganized The Army is undertaking a major shake-up of its Reserve Officers' Training Corps footprint, shutting down or reorganizing...
Afghan Ally Who Was Detained by ICE Now Facing Fast-Tracked Deportation Sayed Naser Noori, whose legal team has provided reporters with paperwork confirming he worked with the military as an...
New Army Shaving Policy Will Allow Soldiers with Skin Condition that Affects Mostly Black Men to Be Kicked Out The Army is preparing to roll out a new policy that could lead to soldiers diagnosed with a chronic skin condition that...
After Offer of Back Pay, Only 13 COVID Vaccine Refusers Returned to Military Service Months after the Pentagon rolled out a policy aimed at wooing back service members booted from the military over the COVID-19...
LA Army Veteran with Purple Heart Self-Deports to South Korea Under Threat of Deportation An Army veteran who was awarded a Purple Heart self-deported to South Korea as he was threatened with being detained and...