Personal Care and Health

Several studies undertaken by defense health researchers found that obesity rates trended upward across the military branches...

Eating healthy doesn't have to be expensive

The Navy's massive testing effort of its water supply on the base has detected other contaminants, including mercury, lead...

The new benefit is for those with conditions that require hair removal as a medical necessity.

Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...

Military.com tactical fitness expert Stew Smith offers advice about whether you should work out after getting very limited...

Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...

When it comes to giving advice to those who need a combination of motivation and basic fitness to lose weight, it is all...

Managing portion sizes and avoiding late-night snacks are two ways to avoid gaining excess weight and having enough energy to...

Federal and state regulators have approved a plan for the Navy to clean the location where the drinking water for thousands...