3 Helpful Tips When You Don't Have Energy to Exercise Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be...
Problems with Tricare Contract Transition 'Actively Harming' Military, Lawmaker Tells Pentagon Rep. Marilyn Strickland, D-Wash., represents military health beneficiaries near and on Joint Base Lewis-McChord.
Trading Dip for Zyn? Nearly One-Quarter of Soldiers at Fort Liberty Are Using Nicotine Pouches Many soldiers are now using nicotine pouches, made wildly popular by the product Zyn, and in numbers far higher than other...
Deadline Extended for Tricare Beneficiaries in West Region to Update Payment Info, Keep Health Coverage Some Tricare patients in the West Region, including those in states that joined Jan. 1, have until Jan. 30 to update their...
5 Metabolic Health Factors that Can Determine Your Future A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing...
5 Tips to Stick to Your Fitness Commitment in the New Year Imagine looking back after one year and witnessing the profound changes consistently working toward a simple goal can unleash...
7 Ways to Maintain Your Fitness Level as You Age Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires...
Troops Still Aren't Getting Enough Sleep, and the Defense Department Isn't Taking Responsibility, Watchdog Says A recent GAO report recommends more top-level ownership in the military to help improve troop sleeping patterns.
Proposed Expansion of IVF Coverage for Troops Scuttled from Compromise Defense Bill An expansion of coverage for fertility treatments for service members was left out of a compromise defense bill despite...
Navy Overhaul of Exceptional Family Member Program Raises Concerns over Ditching Categories Months after sending a letter to families forecasting the change, the Navy has formally announced the revamp of its...
Hegseth Restricts Press Access at Pentagon, Says Journalists Will Be Required to Sign Pledge Defense Secretary Pete Hegseth has taken yet another step to curtail the work of the press inside the Pentagon by imposing...
Here Are All the Big Cuts and Changes Coming to the Army The service's aim is to streamline the force while investing in emerging technologies that Army officials say are critical to...
Veterans' VA Referrals to Private Medical Care Will No Longer Require Additional Doctor Review The VA announced that it is enacting a provision of the Senator Elizabeth Dole 21st Century Veterans Healthcare and Benefits...
WWII Bomber Crash Left 11 Dead and 'Non-Recoverable.' 4 Are Finally Coming Home More than 200 people honored Staff Sgt. Eugene Darrigan, some waving flags from the sidewalk during the procession to the...
Pentagon Sends 1,100 More Troops to Border in Continued Mission Ramp-Up The Pentagon is sending 1,115 additional troops to the U.S.-Mexico border from over half a dozen units across the different...
