Some Space Force Guardians Can Skip Fitness Test Until New Program Is Unveiled Space Force Guardians will not be required to take a fitness assessment in 2023 if they took one in 2022, at least until the...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
Ask Stew: Workout Do's and Don'ts for Those Trying to Max Out Pull-ups Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over...
Friday Favorite Workout — Leg Day with Army CFT in Mind If you already are doing a leg day, why not add in some of the elements of your future tactical fitness test?
How Military Recruits Can Overcome Fitness Test Issues The most common fitness testing issues for new military recruits are running, push-ups, pull-ups, sit-ups, swimming and now...
No More Tape Test, But Only for Soldiers That Crush the Fitness Test Soldiers who score at least a 540 on the Army Combat Fitness Test, or ACFT, will be exempt from having their body fat...
The Army's New Fitness Test Is Here. For Real This Time. No, Seriously. But Its Future Is Uncertain. A staple of military service, the fitness test has effectively been sidelined as officials tuned it and soldiers got familiar...
Coast Guard Fitness Requirements Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...
Here's the Secret to Passing Military Fitness Tests The acronym used to describe an ideal fitness program is FITT, which stands for frequency, intensity, time and type.
Ask Stew: Help! I Need to Pass My APFT or I'll Lose My ROTC Scholarship Depending on the situation and your prior preparation, there could be many reasons why you need to focus on the exercises and...
Before a Secret Raid on an ISIS Leader's Mountain Cave Complex, US Forces Ran the Mission at a Special Recreation of the Target Area It's a similar technique to the one used before the 2011 raid that brought down Osama bin Laden.
Three More Sailors Die by Suicide While Their Carriers Are Stuck in Shipyards The suicide aboard the George Washington comes a month after the Navy released its first report on the last three suicides...
Military Families Worried About Tax Bills After W-2s Show No Income Tax Withheld The Defense Finance and Accounting Service is denying a widespread issue of erroneous withholdings.
'A Total Shock': Parents Mourn Sudden Death of Their Air Force Academy Son Candyce and Dustin Brown last spoke to their son Hunter by phone on Sunday, Jan. 8, discussing the class schedule for his...
North Korea Could Get a Vital Lifeline from Arms Sales to Russia The U.S. made fresh accusations this month that Kim Jong Un is providing arms and ammunition to aid Putin’s war, including...