6 Tips for Switching from the Treadmill to Road Running Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider...
Successfully Navigating Military Boot Camp: 6 Tips for Physical Readiness There are specific similarities and differences between the service branches, but you can group the six services in pairs and...
This Workout Will Prepare You for Tough Special Ops Selection Programs One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
Army Basic Training PFT The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.
How New Recruits Should Prepare to Visit a Military Recruiter and Why It Matters Too many young people looking to join the U.S. military treat their first visit to the recruiter as a job fair, not a job...
What Recruits Should Know About Physically Preparing to Join the Military Consider joining once you hit a certain level of physical performance and activity.
How to Cross-Train Effectively for Special Operations Jobs For the spec-ops tactical athlete, you need to get good at all of the fitness elements, including strength, power, speed...
How to Adjust a Pyramid Fitness Training Program to Achieve the Best Results The Pyramid workout starts easy and makes for an outstanding warm-up, builds up each set until the user fails, then works as...
How an Advanced Track Workout Can Improve Your Military Fitness Test Scores This workout is ideal for those seeking to improve timed runs for military fitness tests and sprints and agility for combat...
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks A 7th Infantry Division soldier at Joint Base Lewis-McChord in Washington state was accidentally shot April 25 by a 1st...
Marine Corps Offering Thousands of Dollars in Bonuses in Push for More Intelligence Specialists The Marine Corps needs more counterintelligence and human intelligence specialists, also known as CI/HUMINT, and is offering...
30 Sailors and Marines Injured in Training Incident Off Coast of Florida Five sailors were medically evacuated for additional care to a hospital in Georgia, though four of them were released after...
Dick Rutan, Who Set an Aviation Milestone When He Flew Nonstop Around the World, Is Dead at 85 He joined the U.S. Air Force as a teenager and flew more than 300 combat missions during the Vietnam War.
'Existential Threat': Air Guardsmen Slam Proposal to Move Their Units to Space Force Air National Guard leaders and enlisted Guardsmen on Friday called a legislative proposal to move units focused on space...