The Best Fitness Strategy to Prepare to Serve in Military Special Operations Being selected for military special operations programs requires a layered approach to fitness.
The Essential Swim Workout for Military Special Operations Candidates Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the...
How to Improve Your Cardio Fitness Safely While running is an effective form of cardio, it is not always the best option for heavier athletes, especially those with...
Try This Military Fitness Workout to Improve Leg Strength and Endurance Leg days in military preparation training require two components: strength training with weights and movement training with...
6 Biking Options to Replace Running if You Are Injured If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain...
How Recruits Can Build Core Fitness Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...
New Army PRT and CRT For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...
TRADOC Revises Army Physical Fitness Test TRADOC collaborated with a team headed by the director of the U.S. Army Physical Fitness School, resulting in a...
Service Investigating After Airman Died During Physical Training Test in California Airman 1st Class Syamukonka Moonga, assigned to Port Hueneme's 346th Training Squadron, died on Aug. 4 at the California...
Why Improved Flexibility and Mobility Is Crucial for Tactical Service Members When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and...
This World War II POW Endured More Than 50 Years in Captivity When Anna Gabulya saw a television report of a POW’s return to Hungary a half-century after he served during World War II...
Retired 4-Star Navy Admiral Sentenced to 6 Years in Prison for Bribery Plot Retired Adm. Robert P. Burke, once the second-highest uniformed officer in the Navy, was commanding its forces in Europe and...
Pentagon Says Troops Can Only Be Exempt from Shaving Their Facial Hair for a Year Defense Secretary Pete Hegseth has ordered that troops who need an exemption from shaving their facial hair for longer than a...
Black Vietnam Veteran’s Story Reveals War’s Harsh Realities 50 Years Later It was May 1970, deep in the jungles of Vietnam, and 19-year-old infantryman John Smith stepped to the edge of a hill to...
Trump Says US Forces Sank Third Suspected Drug Boat off Venezuela President Donald Trump did not say how many people were killed in the third strike.